February 28, 2015 – Bill White; FROM TRAUMA TO TRANSFORMATIVE RECOVERY


Between 1986 and 2003, I served as the evaluator of an innovative approach to the treatment of addicted women with histories of neglect or abuse of their children. Project SAFE eventually expanded from four pilot sites to more than 20 Illinois communities using a model that integrated addiction treatment, child welfare, mental health, and domestic violence services. This project garnered considerable professional and public attention, including being profiled within Bill Moyers’ PBS documentary, Moyers on Addiction: Close to Home. My subsequent writings on recovery management and recovery-oriented systems of care were profoundly influenced by the more than 15 years I spent interviewing the women served by Project SAFE and the Project SAFE outreach workers, therapists, parenting trainers, and child protection case workers. This blog offers a few reflections on what was learned within this project about the role of trauma in addiction and addiction recovery.
Trauma, particularly physical/sexual abuse, was ever present in the lives of the women served by Project SAFE, but one must be cautious in over-interpreting trauma as the etiological agent in addiction and related problems. After all, multitudes of women have experienced childhood and adult trauma without developing the severity, complexity, and chronicity of problems commonly experienced by the women in Project SAFE. So an early challenge within Project SAFE was to understand what distinguished the trauma resilient from the trauma impaired. Our collective experience with thousands of women across diverse community and cultural contexts led to the conclusion that the resilient and the impaired differed in two fundamental ways. They differed in the nature of the trauma they had experienced, and they differed substantially in the recovery capital that influenced their capacities for resilience.
What separated community populations of women and our clinical population of women was not the presence of trauma but the characteristics of such trauma. A cluster of traumagenic factors distinguished the clinical group from the more resilient community group. Trauma in the former was more likely to:
1) begin at an earlier age (marking less developmental resources to cope with the trauma),
2) involve more physically and psychologically invasive forms of victimization,
3) take place over a longer period of time (e.g., multiple events over days, months, or years rather than a single point-in-time episode),
4) involve multiple perpetrators over time (confirming lack of safety, personal vulnerability, and suspicion that the cause lies within oneself),
5) involve perpetrators drawn from the family or social network (marking a greater violation of trust),
6) involve physical injury/disfigurement or threats of such if event(s) disclosed, and
7) generate environmental responses of disbelief or victim blaming when victimization disclosed.
Women with histories of perpetration of violence against their children, partners, or others also had experienced three additional factors: serial episodes of abandonment, desensitization to violence through prolonged horrification (witnessing violence against persons close to them in their developmental years), and violence coaching (transmission of a technology of violence and praise for violence from the family and social environment). Combinations of these potent traumagenic factors dramatically increased the risk of a broad cluster of problems in personal and interpersonal functioning.
The second conclusion we drew was that women experiencing one or more of these traumagenic factors in community and clinical populations differed widely in the their level of adult functioning, with some exhibiting profound impairments and others exhibiting extraordinary levels of resilience and positive personal and social functioning. While some of this difference could be accounted for by variations in the number and intensity of traumagenic factors, there was another quite influential force that often tipped the scales from pathology to resilience. Women exhibiting the greatest resilience had experienced trauma, but they also possessed high levels of recovery capital–internal and external assets that could be mobilized to initiate and sustain recovery from trauma and its potential progeny of related problems. Such resources fell into three categories: personal recovery capital, family recovery capital, and community recovery capital, with each arena constituting a potential focus of policy development and service programming.
In contrast to this resilience profile, women served by Project SAFE were collectively marked by the combination of multiple traumagenic factors and low recovery capital. That combination predictively produced distorted thinking about oneself and the world, emotional distress and volatility, migration from self-medication to addiction, assortative mating (recapitulation of developmental trauma in toxic adult intimate relationships), addiction to crisis, impaired parenting, and chronic self-defeating styles of interacting with professional helpers.
The first challenge in Project SAFE was for the outreach workers, therapists, case workers, parenting trainers, and others not to be personally paralyzed in response to the horror contained in the stories of the women they were serving. The second challenge was not to be professionally paralyzed by the number, severity, complexity and chronicity of the problems presented by the women entering Project SAFE and the resulting multitude of community agencies involved in their lives. Through training, skilled clinical supervision, and mutual professional support, those twin challenges were overcome, traditional models of clinical sense-making and intervention were cast aside, and new understandings and approaches were forged that have been described in a series of reports and training manuals.
So let me now share the rest of the story–the story of recovery. As a long-tenured addiction professional and the evaluator on this project, what most intrigued me was that so many women who were given little chance of success achieved levels of health and functioning that no one, most importantly the women themselves, could have predicted. Equally intriguing were the processes involved in that achievement. Here are just a few of the lessons of Project SAFE that still have salience today.
Hope, not pain or consequence, is the critical ingredient to successful treatment and recovery of traumatized women. Women with multiple traumagenic factors and low recovery capital don’t hit bottom, they live on the bottom. They have incomprehensible capacities for physical and psychological pain. What is catalytic is not pain, but the discovery of hope within relationships that are personally empowering–experienced sequentially within Project SAFE with outreach workers, SAFE clinical staff, a community of peers in recovery, and then within a larger community of recovering women. In project SAFE, this process most often began through a process of assertive outreach during what I have called a stage of precovery (See Precovery: “And then the Miracle Occurred”). The move from precovery to recovery initiation was marked by exposure to women in recovery with whom they could identify and who made recovery contagious by the examples of their own survival and transformed lives.
Life-limiting mottoes for living must be experientially disconfirmed for recovery to proceed. The mottoes that women brought to their involvement in Project SAFE included: I am unlovable; I am bad; there is no safety; everybody’s on the make–no one can be trusted; if I get close to people, they will leave me or die; my body does not belong to me; and I am not worthy or capable of recovery. The triple challenges in providing effective addiction treatment to traumatized women are to: 1) avoid confirming these messages by recapitulating processes of victimization (e.g., problems rather than solutions focus, emotional battering via confrontation techniques, or emotional or sexual exploitation) and abandonment (e.g., acute care that provides brief stabilization without continued support or disciplinary discharge from treatment for regressive behavior), 2) experientially challenge these messages (e.g., providing enduring support within frequently tested relationships that unequivocally convey acceptance, regard, respect, safety, and security), and 3) forge new mottoes for living within the processes of story reconstruction and storytelling.
The most powerful catalyst for healing trauma is the experience of mutual identification and support within a community of recovering people. Such an experience within Project SAFE marked the transition from toxic dependencies on drugs, people, and enabling institutions to healthy interdependence and mutual accountability within a community of recovering women and children. This suggests that recovery outcomes in traumatized women may be as contingent on community recovery capital (welcoming recovery landscapes) as one’s personal vulnerabilities and resources. Systematically increasing community recovery capital involves expanding beyond intrapersonal, clinically focused models of recovery support to encompass models for building strong cultures of recovery and models of recovery community building and recovery community mobilization.
Effective parenting is contingent upon experiencing the essence of such parenting. Parents cannot authentically give to their children what they have not personally experienced. In Project SAFE, the journey to effective parenting involved an emotional/relational component (active resistance, emotional regression/dependence, reparenting of mothers by Project SAFE staff and volunteers; and a subsequent focus on selfhood and mutual help) and a skill component (parental modeling, training, and coaching with SAFE clients and their children).
Effective parenting emerges in middle-to-late stage recovery. While abuse and neglect of children often remit upon initial recovery stabilization, effective parenting and the larger arena of improved family health must be preceded by heightened recovery stabilization and maintenance and the subsequent transition to an enhanced focus on the quality of personal and family life in long-term recovery. This suggests the need for structured supports for the developmental needs of children during early recovery (via indigenous peer and professional support) and the need for scaffolding (See Stephanie Brown’s discussion of scaffolding) for the whole family from these same supports during the early recovery process.
Project SAFE began with a focus on the psychopathology of the women it served but quickly shifted its emphasis to the creation of a healing community within which the potential and transformative power of recovery was nurtured and celebrated. I remain in awe of the stories of these women and what they were able to achieve.

Monday, February 23rd, 2015 Focus: I reach out and share my love and appreciation.

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Do you take the people you love for granted? Do you just assume they will always be there? Do you tell them often enough that you love and care about them, or do you feel there is no need as they probably already know?

At the beginning of each day I think to myself that I do not want to waste even one day by not appreciating and loving.

Sometimes we have only a short time left to speak that appreciation. And sometimes we don’t seize the opportunity and it is too late. I encourage us all to reach out and share our love and appreciation every day. You’ll never regret you did!

Excerpted from the article:
A Daily Practice You’ll Never Regret
Written by Joyce Vissell.

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RECOMMENDED BOOK OF THE DAY

Risk to Be Healed: The Heart of Personal and Relationship Growth
by Joyce & Barry Vissell.

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Tuesday, February 17th, 2015 Focus: I am developing the skills that will help me choose the life I want.


What many people don’t realize is that in the journey of life we can head in only two directions: toward well-being and away from it. Your emotions indicate where you are going. If you are feeling bad, it means you’re thinking thoughts that are taking you away from well-being and moving you toward distress.

Because we don’t control time, and our life keeps progressing, you never completely stand still. You are always moving, whether it be toward thriving or away from it. Allowing a negative stream of thoughts to flow through your mind does not just prevent you from moving toward what you want; it takes you further away from it. The longer you let your thoughts carry you in that direction, the further away you get from your goals and desires.

While all human beings are constantly creating their futures, many are not aware of how the process actually occurs, and as a result, they have limited control over what they experience. You can learn how to turn yourself around by redirecting your thinking. The process of learning to create your future by choice instead of by default starts with gaining awareness of your thought process and then developing the skills that will help you choose the life you want.

Excerpted from the article:
A New Beginning: Doing Things Differently
Written by Jennice Vilhauer, PhD.

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Think Forward to Thrive: How to Use the Mind’s Power of Anticipation to Transcend Your Past and Transform Your Life
by Jennice Vilhauer, PhD.

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Sunday, February 15th, 2015 Focus: I take a closer look at what I think, say, and do.

Most of us long for relationships in which we are loved and accepted just the way we are. Our hearts’ desire is to give and receive love in relationships that make us feel that even if others disagree with what we do or say, they still love us. They accept us. They appreciate our contributions to the world.

While it would be wonderful to have these types of relationships with all people, we know that that’s hard to do. We can, however, have them with some others, but only when we first have them with ourselves — and, ironically, this is often the hardest relationship of all.

Despite what your subconscious may be telling you, you can have love with no limits. The key is to unconditionally love yourself first. Do you love yourself? You may think you do, but do you really? There’s only one way to find out — by taking a closer look at what you think, say, and do. You may not like some of what you find, but if you’re serious about really loving yourself, you can use this insight to do some positive inner work.

Excerpted from the article:
Does Perfect Love Exist?
Written by Cynthia Legette Davis.

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I Know How You Feel: Hope and Encouragement Even in your Darkest Moments
by Cynthia Legette Davis.

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Thursday, February 12th, 2015 Focus: I am willing to change my most basic beliefs and to assist others in changing theirs.

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More and more people are seeing clearly now that the problems confronting the human race are real — and could destroy their species and its home — and more and more people are hearing with greater clarity how they can help in doing something about it. That’s what makes this a very important time.

The first thing you must do is really understand the problem and then look at solutions. The solutions are to change your most basic beliefs and to assist others in changing theirs.

Yes, you have the power to recreate your reality on Earth in a new way. Absolutely. That’s where your power to create — your Original Power — comes in. But that may be the first belief you have to change. You may have to change the belief that you do not have this power.

Excerpted from the article:
A Teenager Chats with God About How To Change Society and the World
Written by Neale Donald Walsch.

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Conversation with God for Teens by Neale Donald Walsch.

Conversation with God for Teens
by Neale Donald Walsch.

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Tuesday, February 10th, 2015 Focus: I choose to be happy here and now.

Violin
Attention to this arising moment has been advocated by many different sages, at different times, in a variety of cultures. Yale professor William Phelps said, “I strive to live each day as if it were the first one I had ever experienced, and the last one I would ever live.”

Zen sword master Taisen Deshimaru reminded his students, “Be happy here and now or you never will be.” And writer Margaret Bonanno points out, “It’s only possible to live happily ever after on a moment-by-moment basis.” No matter where you go, and no matter what the clock-face reads, you are always right here, right now.

As Marcus Aurelius wrote, “Time is a river of passing events. No sooner does one thing appear in sight than it is washed away, and another appears in its place. And this, too, shall be washed away.” Each moment unfolds like waves breaking on the shore. If you’re knocked down by one wave, rise again and ready yourself for the next one. Wave by wave, moment by moment.

Excerpted from the article:
What Is Your Life Purpose Now? Finding Meaning In Your Life
Written by Dan Millman.

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What Is Your Life Purpose Now? Finding Meaning In Your LifeThe Four Purposes of Life: Finding Meaning and Direction in a Changing World
by Dan Millman.

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Sunday, February 8th, 2015 Focus: I choose to eliminate blame from my life.


Because blame can appear as every­thing from an arched eyebrow or a cynical sigh to a shouted accu­sation, identifying blame is not a simple task. And taking steps to eliminate it takes sustained effort. But it’s well worth it.

Time after time when I present the concepts in this book to my patients, I hear, “I grew up with so much blame in my family, if only my parents had been able to…” Or, “My first marriage was nothing but a blame-a-thon. If only we could have…” Or, “If the managers of my company could understand that criticizing and accusing doesn’t help, we’d be so much more efficient!”

The Blame Syndrome (the initial Blame Attack, the Emo­tional Impact and the Reactive Response) damages so many areas of life, and it needs to stop. The payoff of living Beyond Blame is immediate, tangible and permanent.

Excerpted from the article:
How To Eliminate Blame In Your Life
Written by Carl Alasko, Ph.D.

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RECOMMENDED BOOK OF THE DAY

Beyond Blame: Freeing Yourself from the Most Toxic Form of Emotional Bullsh*t by Carl Alasko, Ph.D.Beyond Blame: Freeing Yourself from the Most Toxic Form of Emotional Bullsh*t
by Carl Alasko, Ph.D.

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