Successfully raising our spiritual vibration can only happen if we are willing to clean up any emotional wreckage. Trauma involving a troubled past, a lost love affair, a divorce, a major job change or geographical move, caring for aging parents, difficulty in raising children, experiences with war, a sexual assault, or any other number of intense life experiences can block spiritual growth. Pushing this aside won’t relieve us of the emotions associated with these events.
Unhealthy relationships can also block spiritual development. True intimacy and healthy connections with other like-minded people teaches us how to be spiritual beings. One-night stands and quick sexual interludes will leave us feeling empty and spiritually disconnected. Having an identity that rotates around taking care of everyone else’s wants before caring for our own needs is also very unhealthy. For my growth I had to look at the people in my life and determine whether these relationships were good for me.
If you are suffering from emotional despair or unhealthy living, you can begin to mend your spirit with active psychological healing techniques, positive lifestyle changes, nutrition, and even herbal medicine. Utilizing a more holistic approach can have many long-term benefits. If we are willing to start making healthy changes, this intention alone can begin to raise our spiritual vibration.
Excerpted from the article:
Raising Our Vibration & Learning to See the Unseen
Written by Carla Wills-Brandon, Ph.D.
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Heavenly Hugs: Comfort, Support, and Hope From the Afterlife
by Carla Wills-Brandon, Ph.D.
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