Often, our most important beliefs are unconscious. Over 90 percent of those that we currently hold we took on as kids from our parents or caregivers, school, and culture. These views run the greater part of our lives and determine if we’re going to be happy or unhappy, rich or poor, healthy or unhealthy, and broad-minded or narrow-minded on different topics.
Questioning your beliefs is an exercise well worth engaging in. It will free you from all kinds of limitations in life, including fear and living according to what’s right for someone else but not for you.
You’ll want to ask yourself: “Where did this belief come from?” and “Does it still work for me, or is it limiting me in any way?” If you think that an idea no longer fits or is hampering you in some way, ask yourself what might suit you better at this time. Trust me, you can change your beliefs. I’ve done it countless times.
Excerpted from the article:
Examining Your Beliefs: Why Is It Vital to Question Your Beliefs?
Written by Deborah King.
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