Saturday, May 31st, 2014 Focus: I open my heart and allow forgiveness to melt any long-held resentment.

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Take time today to look at any area of your past that needs a voice. Allow the younger versions of you to tell the truth about anything they need to. Be courageous and face any remaining demons. The truth will set you free.

Tell the truth about your family today, either on index cards or to a trusted friend. Whether it’s someone who has been through something similar, an older relative who has a broader perspective, or therapy, seek out whatever you need to help heal the past.

Open your heart and allow forgiveness to melt any long-held resentment, first by acknowledging the pain, anger, or sadness. Then ask yourself if possibly the person who hurt you was harmed by another at some point. With compassion in your heart, see into the other person’s heart and know they must have been doing the best they could with the tools they had at the time.

Excerpted from the article:
Break On Through: Discovering the Road That Leads to Healing
by Deborah Tyler Blais.

Read more of this article…
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Please forward today’s Daily to a friend! Share the blessings 🙂

RECOMMENDED BOOK OF THE DAY

Letting Your Heart Sing: A Daily Journal for the Soul
by Deborah Tyler Blais.

Letting Your Heart Sing contains 365 heartwarming stories and daily actions that guide readers toward their own fulfillment. The book covers a range of topics such as dealing with loss, addiction and codependency, healing relationships, overcoming obstacles, walking through fears, and increasing self-esteem. By weaving a song into each story, Letting Your Heart Sing reaches out to readers and evokes cathartic memories and emotions. Daily actions stretch readers beyond their comfort zones creating shifts in consciousness.

Info/Order this book
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