Friday, May 30th, 2014 Focus: I choose to take time to experience the sensual and spiritual side of life.

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More information is hurled at our minds today than at any time in history, and we are reacting negatively to the overload. The human attention span is shrinking in response to the ever-increasing number of demands being placed on it, and our nerves are raw from wear.

In order to draw closer to our soul, we need less in our lives, not more. Instead of hurrying to fill the voids in our schedule with more activity, we need to take time to experience the sensual and spiritual side of life: We need to nourish the relationship with our soul and allow it to grow.

Sensuality is akin to the soul. We need to bring sensuality back into our everyday lives. When was the last time you lay in fresh-cut grass and felt the warmth of the sunshine on your face and the softness of the breeze on your skin? Can you remember the last time you spent the entire day in bed with your lover, or ate spaghetti with your hands?

Excerpted from the article:
Too Busy for Our Own Good
by Alexander J. Berardi.

Read more of this article…
AOL click here

Please forward today’s Daily to a friend! Share the blessings 🙂

RECOMMENDED BOOK OF THE DAY

The Tao of Contemplation: Re-Sourcing the Inner Life
by Jasmin Lee Cori.

The Tao of Contemplation by Jasmin Lee Cori.An entirely new look at the concept of relaxation and handling stress. It examines the essence of contemplative life silence, solitude, simplicity, surrender, receptivity, and an orientation toward direct encounter with the one reality and combines it with the naturalness and joy of a Taoist approach. Cori provides exercises that teach us how to drop into silence, let go of control, live in the present, and allow our actions to come from a deeper source.

Click here for more Info and/or to Order this book on Amazon.
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