Monday, April 21st, 2014 Focus: Is this bringing me peace? Am I willing to let go of this?

universe
Certain situations can sweep us up and swirl us around in a whirlwind until we feel we have fallen to the ground. These may be emotional situations and I am not suggesting that you hide your emotions, as they are there to be experienced. However, see whether you could take a moment to draw back so that you can see the situation more clearly.

If you realize you are being carried away by negative thoughts, bring your awareness back to your breath and ask yourself, ‘Is this bringing me peace? Am I willing to let go of this?’

Enjoy watching how your life gets easier as you move away from the struggle within yourself. Enjoy simply asking for a change and watching that change show up.

Excerpted from the article:
How to Change & Let Go
by Nicola Phoenix.

Read more of this article…
AOL click here

Please forward today’s Daily to a friend! Share the blessings 🙂

RECOMMENDED BOOK OF THE DAY

Reclaiming Happiness: 8 Strategies for an Authentic Life and Greater Peace
by Nicola Phoenix.

Presenting eight common misunderstandings about the body and spirit — such as egoism, fear, attachment, and disorder — this manual shows how to divert life away from these behaviors towards happiness, peace, and harmony. This guide helps readers find their divine nature and shows them how to live life aligned with it in order to acknowledge the true magnificence that lies within.

Click here for more info and/or to order this book on Amazon.
AOL click here

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