Sunday, April 13th, 2014 Focus: I make a conscious choice to use my free time to do things that I truly enjoy.

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Lebish and Grinnell CD
“A Long Time Comin”

http://www.lebishgrinnellmusic.com
It’s necessary to make time for the things you love. It’s good to dance, laugh, or create art — activities like these feed your soul and can be very soothing and relaxing. Notice what makes you happy and what fills you full of energy.

Running each morning just for the joy of it, watching a funny movie with a friend, tending the garden and watching things grow, petting your dog each morning when you wake up . . . when you take any kind of concrete action that is positive for you, it will make you feel better and fill you with light.

When I became more aware, I paid attention to what was uplifting to me and what was draining. I now choose to go to places and be with individuals who make me feel good. I also made a conscious choice to use my free time to do things that I truly enjoy.

Excerpted from the article:
Discovering What Works for You (and what doesn’t)
by Shari Arison.

Read more of this article…
AOL click here

Please forward today’s Daily to a friend! Share the blessings 🙂

RECOMMENDED BOOK OF THE DAY

Activate Your Goodness: Transforming the World Through Doing Good
by Shari Arison.

Activate Your Goodness is a practical guide for doing good for yourself and others, offering you inspiration for immediate improvement of your life and the lives of those around you. New York Times best-selling author Shari Arison, visionary businesswoman and philanthropist, is candid about her own personal stories and also provides examples from others who have made a difference by thinking, speaking, and doing good.

Click here for more info or to order this book on Amazon.
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