Considering that repression can lead to depression, illness and even violence, what is stopping us from being true to ourselves and others? Usually the fear of not being liked, accepted, understood, loved, ad infinitum.
The irony is that when we repress, it leads to all sorts of negative feelings about ourselves, which we then project on others. Umm, not good.
Excerpted from the article:
The Freeing Power of Honesty & Being True to Yourself
by Susan Ann Darley.
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