Wednesday, February 26th, 2014 Focus: I choose to listen to my body and treat it well.

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Health is an announcement of agreement between your body, mind, and spirit. When you are not healthy, look to see which parts of you disagree. Perhaps it is time for you to rest your body, but your mind does not know how. Perhaps your mind is dwelling on negative, angry thoughts, or worries about tomorrow, and your body cannot relax.

All illness is self-created. Even conventional medical doctors are now seeing how people make themselves sick. Most people do so quite unconsciously. So when they get sick, they don’t know what hit them. It feels as though something has befallen them, rather than that they did something to themselves.

Your body will demonstrate the truth to you. Simply watch it. Notice what it is showing you; listen to what it is saying. If we listen to our bodies, and treat them well, we will get a great deal more use out of them.

Excerpted from the article:
A Miracle A Day Keeps the Doctor Away
by Neale Donald Walsch.

Read more of this article…
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