When you find yourself in a difficult situation, you need to stop and think. Remember, it will control you or you will control it, so take control. Harvest the good (look for the good in the situation), and forgive all the rest. Let the rest go.
Sometimes tragedy will just grab a hold of our mind and won’t let go. We have to let it go. We have to look for the good; there’s good in everything. The more you look, the more you will find.
Look for the good and forgive all the rest. If a bad thought arises, just forgive it and let it go. Of course, bad thoughts will come. You may pick them up from outside sources or they may originate from you, but when they do arise, don’t spend any time on them or give any room in your mind to them. Just release them.
Excerpted from the article:
How To Be Happy! Stop, Think, Send Love & Let It Go!
by Sonia Ricotti.
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