Saturday, January 26th, 2013 Focus: I set my intention each day to do something good for another.

Many people say that they would love to help others in need but can’t because they have to get through their own personal crisis/situation first. How can I give to others when I don’t have much myself? they wonder. Once they are taken care of, then they will help others.

Sorry; that’s not how it works. When you step outside of yourself (and your situation) to help another in need, you will be amazed by what occurs. First, you feel good right away. By simply stepping outside of yourself and helping others, you are putting aside your problems for a moment and gaining perspective on what is going on outside of your world. This alone can shift your mental state to a more positive one.

There are many different ways you can give. You can give money to a charitable organization, volunteer your time, shovel the driveway for an elderly neighbor, or buy a sandwich for a homeless person. Whatever it is, just do something. Set the intention each day to do something good for another. You’ll be amazed at how that will change the way you feel.

Excerpted from the article:
Feeling Down? Give to Feel Good
by Sonia Ricotti.

Read the rest of this article here:
<a href=”http://innerself.com/content/index.php?option=com_acymailing&no_html=1&ctrl=url&urlid=346&mailid=316&subid=7395″>AOL click here</a>

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s