“Stop the world,” was the advice of author Carlos Castaneda in his amazing book Journey to Ixtlan, based on Yaqui shamanism of Mexico.
This is not to say that we stop the rain, winds, or the forces around us. We can simply stop our own involvement with the physical world around us and the spinning web of confusion and noise that fights for our constant attention.
We can change our perception of all of this during meditation. We can tune out the outer din and reach inner peace deep within ourselves where spirit resides. We can put our analytical brain into a sleeping mode and engage the super computer that is our higher consciousness.
Excerpted from: How to Stop the World with Meditation by Von Braschler.
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