Thursday, January 5th, 2012 Focus: I choose to relax and slow down.

 

When it comes to being in a hurry, what difference does it make how fast you can get somewhere when all you find there is the next thing for you to rush through?

There may be no greater self-deception than the false notion that rushing through anything actually helps us in any way whatsoever. After all, if anxious thoughts and feelings had any power to deliver us to a place or time where peace awaits, don’t you think we’d have gotten there by now?

The more clearly we can see that it’s impossible to reach a place of rest by rushing to get there, the sooner we’ll arrive at the true solutions that allow us to relax, slow down, and realize the relaxed pace of an inwardly liberated life…  Read More

Excerpted from:
Step Out of the Rush and Relax
by Guy Finley.

<a href=”http://innerself.com/content/self-help/behavior-modification/attitudes-transformed/fear-and-worry/7072-step-out-of-the-rush-relax.html“>AOL click here</a>

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